Fibre – ask why, not how
Introduction This week’s note comes from my most prolific paper finder – Dr Peter Brukner from Australia. I don’t manage
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Whole Grains
whole-grains
Fiber & Dementia
Introduction This week’s paper is another one from my top article finder – Dr Peter Brukner. It’s another one on
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‘Fast’ & ‘slow’ carbs
Introduction This week’s paper made headlines on both sides of the Atlantic. “Fast carbs don’t make you fat” reported the
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Does low carb mean low fiber?
The Lancet study, which was published on January 10th 2019, was presented as such a definitive nail in the coffin
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Why do studies conclude that fiber is associated with better health?
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Fiber: a plausible mechanism?
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Fiber: An umbrella review
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