Three weird, scary and horrific things about Halloween
Here are some fun factoids for Halloween: the good, the bad and the ugly for the scary night of the
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Here are some fun factoids for Halloween: the good, the bad and the ugly for the scary night of the
Read MoreNational chocolate week has become a regular feature for one week in October and what better excuse to enjoy some
Read MoreApproximately 3 million people in the UK have osteoporosis. A study called “The diagnosis of osteoporosis”, estimated that 15% of
Read MoreFollowing 20 years of research into weight loss, obesity and overeating, I have concluded that the only way to lose
Read MoreAll food is carbohydrate, protein or fat – or, invariably, a combination of two or three of these. Protein is
Read MoreI have lost count of the number of times I have been asked “Am I losing fat or water”? We
Read MoreIf you think all-you-can eat buffets are a dieter’s worst nightmare, think again. Here is how these can actually be
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