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Diet and Health Today

Diet and Health Today

with Zoë Harcombe


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Weight Loss

weight-loss

Surgery and Medications Weight Loss 

Semaglutide & weight loss

March 1, 2021May 19, 2021news

Introduction An obesity drug remains one of the biggest opportunities for pharmaceutical companies, but it has proved to be one

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Health & Fitness Weight Loss 

Weight gain over Christmas

December 17, 2018February 5, 2021news

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Conferences Health & Fitness Research Weight Loss 

Fasting for weightloss

June 19, 2017February 5, 2021news

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Calories Food & Nutrition Health & Fitness Weight Loss 

Is Intermittent Fasting better than Calorie Restriction?

May 8, 2017February 5, 2021news

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Carbohydrate Fat Food & Nutrition Health & Fitness Other Diets & Books Weight Loss 

The optimal diet?

April 24, 2017August 20, 2022

Last week’s article about carbs and nutrients in dairy generated much interest. This week, I’m going to develop this interest

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Calories Food & Nutrition Health & Fitness Weight Loss 

‘Fitbits’ won’t make you slim, but nor will low-cal diets

September 26, 2016February 5, 2021news

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Food & Nutrition Health & Fitness Weight Loss Whole Grains 

Can pasta help you to lose weight?

July 11, 2016April 11, 2023news

On Monday 4th July, a somewhat implausible headline was gracing world newspapers. From the US to the UK , the

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Latest articles

Finland, diet, cholesterol & heart disease
Cholesterol Heart Disease 

Finland, diet, cholesterol & heart disease

June 5, 2023June 5, 2023
Did Finland prove that reducing (saturated) fat reduces heart disease?
Heart Disease 

Did Finland prove that reducing (saturated) fat reduces heart disease?

May 29, 2023May 29, 2023
Heart healthy diets
Heart Disease 

Heart healthy diets

May 22, 2023May 22, 2023
Mediterranean diet, women & heart disease
Food & Nutrition Heart Disease 

Mediterranean diet, women & heart disease

May 15, 2023May 15, 2023

Random reading

ChAdOx1 nCoV-19 – The Lancet Papers

ChAdOx1 nCoV-19 – The Lancet Papers

December 21, 2020December 3, 2021

Why is sugar so misunderstood?

January 12, 2015February 5, 2021

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  • Upgrade Your Lunch Routine: Tips for packing a nutritious and delicious Lunch Box.
  • Finland, diet, cholesterol & heart disease
  • Did Finland prove that reducing (saturated) fat reduces heart disease?
  • Delicious BBQ marinades, relishes and dips
  • Heart healthy diets

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