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Diet and Health Today

Diet and Health Today

with Zoë Harcombe


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Fruit

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Fruit Public Health 

The evidence behind five-a-day

March 22, 2021May 20, 2021news

Executive Summary * Last week’s note looked at the latest epidemiological study claiming an association between intake of fruit and

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Fruit Public Health 

How much fruit & veg is optimal?

March 15, 2021May 20, 2021news

Introduction I am known for challenging a number of dietary beliefs – dietary fat is bad… saturated fat is worse…

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Diabetes Food & Nutrition Fruit Health & Fitness Heart Disease Public Health Red Meat Sugar Whole Grains 

10 foods account for half of heart & diabetes deaths?

March 13, 2017February 5, 2021news

Please login below or sign up to access the rest of this article.

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Conferences Fruit Podcasts 

Zoe Chats with Pippa Jones about LC Breckenridge, 10-a-day and more

March 8, 2017February 7, 202110-a-day, fruit

Zoe Chats with Pippa Jones about LC Breckenridge, 10-a-day, Salim Yusef and Nestle…

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Food & Nutrition Fruit 

Now 10-a-day?!

March 6, 2017August 20, 2022news

It was 23rd February 2017 and I was over in Breckenridge when friends started to send me links to media

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Fruit Public Health Videos 

The 5 A day Myth

March 19, 2011February 6, 2021

From the way that the phrase ‘5 A Day’ is promoted, you’d think that is was public health message based

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Fruit Phase 2 Carb Recipes - Veggie 

Fruit Platters

February 19, 2010February 7, 2021fruit

Fruit Platters We have seen children who swear that they hate fruit dive into a fruit platter as if they

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Recent Articles

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  • Does Erythritol sweetener cause cardiac incidents?
  • DIAMOND diet trial for type 2 diabetes
  • DASH vs American diet
  • Plant based diets & bowel cancer
  • The impact of meal frequency, size & timing on weight
  • A short story about a library book & one about a weight loss drug

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Recent Posts

  • Diets, health & carbon footprint
  • Does Erythritol sweetener cause cardiac incidents?
  • DIAMOND diet trial for type 2 diabetes
  • DASH vs American diet
  • Plant based diets & bowel cancer

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