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Diet and Health Today

Diet and Health Today

with Zoë Harcombe


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Whole Grains

whole-grains

Whole Grains 

Fibre – ask why, not how

October 3, 2022October 1, 2022news

Introduction This week’s note comes from my most prolific paper finder – Dr Peter Brukner from Australia. I don’t manage

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Whole Grains 

Fiber & Dementia

May 23, 2022May 23, 2022news

Introduction This week’s paper is another one from my top article finder – Dr Peter Brukner. It’s another one on

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Carbohydrate Whole Grains 

‘Fast’ & ‘slow’ carbs

August 30, 2021August 30, 2021news

Introduction This week’s paper made headlines on both sides of the Atlantic. “Fast carbs don’t make you fat” reported the

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Food & Nutrition Whole Grains 

Does low carb mean low fiber?

January 28, 2019August 8, 2022news

The Lancet study, which was published on January 10th 2019, was presented as such a definitive nail in the coffin

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Food & Nutrition Whole Grains 

Why do studies conclude that fiber is associated with better health?

January 21, 2019February 5, 2021news

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Food & Nutrition Whole Grains 

Fiber: a plausible mechanism?

October 29, 2018February 5, 2021news

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Food & Nutrition Whole Grains 

Fiber: An umbrella review

October 22, 2018February 5, 2021news

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