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Diet and Health Today

Diet and Health Today

with Zoë Harcombe


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Red Meat

red-meat

Cancer Red Meat 

Does meat cause CVD & T2D?

October 31, 2022October 30, 2022news

Introduction Many thanks to Dr Charles Beardall for this week’s note. It’s a novel one. The paper was called “Red

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Red Meat 

Protein in meat vs Beyond Burger

September 26, 2022April 12, 2023news

Introduction We’ve got an interesting trial to review this week. It was written by a New Zealand/Australian research collaboration, with

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Fat Red Meat 

Meat & saturated fat

April 25, 2022April 24, 2022news

Introduction We’ve done a few notes about meat recently (meat and dairy, meat and life expectancy) and I’ve received a

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Red Meat 

Meat & Life Expectancy

April 4, 2022April 3, 2022news

Introduction I came across this week’s paper because the authors had referenced one of my PhD papers and so I

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Dairy Red Meat 

Will cutting meat & dairy make you live longer?

March 14, 2022March 13, 2022news

Summary – A paper was published which generated the headline “Cutting down meat and dairy could help you live up

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Public Health Red Meat 

Global Burden of Disease

March 7, 2022March 6, 2022news

Summary – One of the most important challenges in the field of nutrition has been published in The Lancet. It

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Red Meat 

Who follows a carnivore diet?

January 24, 2022January 23, 2022news

Summary – A study has been published, which reported the results of a survey of over 2,000 people who followed

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Latest articles

Finland, diet, cholesterol & heart disease
Cholesterol Heart Disease 

Finland, diet, cholesterol & heart disease

June 5, 2023June 5, 2023
Did Finland prove that reducing (saturated) fat reduces heart disease?
Heart Disease 

Did Finland prove that reducing (saturated) fat reduces heart disease?

May 29, 2023May 29, 2023
Heart healthy diets
Heart Disease 

Heart healthy diets

May 22, 2023May 22, 2023
Mediterranean diet, women & heart disease
Food & Nutrition Heart Disease 

Mediterranean diet, women & heart disease

May 15, 2023May 15, 2023

Random reading

Can I have sugar free gum & what are polyols?

February 7, 1010May 20, 2021
The EAT Lancet Diet & the EPIC Study

The EAT Lancet Diet & the EPIC Study

July 1, 2019February 5, 2021

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  • Upgrade Your Lunch Routine: Tips for packing a nutritious and delicious Lunch Box.
  • Finland, diet, cholesterol & heart disease
  • Did Finland prove that reducing (saturated) fat reduces heart disease?
  • Delicious BBQ marinades, relishes and dips
  • Heart healthy diets

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