Carbohydrate – Diet and Health Today

The Rice Diet

I was forwarded a Dr Mercola newsletter titled “In defense of low-fat eating”, which featured a presentation by Denise Minger

Introduction This week’s article was sent to me by a number of people. It’s an interesting one, written by a

Introduction I was with a friend, Isabella Cooper, recently when she was testing her blood glucose and ketone levels with

Summary – A study of approximately 10,000 middle-aged Australian women examined the association between carbohydrate and saturated fat intake with

Summary A perspective paper has just been published on the subject of the carbohydrate insulin model (CIM) of obesity. The

Introduction This week’s paper made headlines on both sides of the Atlantic. “Fast carbs don’t make you fat” reported the

The UK Sun newspaper seems to have been the first to pick up this story: “’CARBFUSION’ Low-carb diets are