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Diet & Health Other Diets & Books 

Keto diets & kidney stones

November 29, 2021December 1, 2021

Introduction Many thanks to Tricia Hanagan, from Oregon, USA, for spotting the article for today’s note. Sometimes articles need a

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Diet & Health 

Nuts & cognitive ability

February 1, 2021February 5, 2021

Executive summary * A study was published which claimed that intake of nuts was inversely related to risk of cognitive

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Diet & Health 

How alcohol affects weight

July 22, 2019February 5, 2021

Introduction We’re taking a bit of a departure this week to do a classic issue rather than a recent paper.

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Diet & Health 

The EAT Lancet Diet & the EPIC Study

July 1, 2019February 5, 2021

Introduction On June 21st, 2019, a paper was published in The Lancet entitled “EAT-Lancet score and major health outcomes: the

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Diet & Health 

Intermittent Fasting – Time-Restricted Eating

June 24, 2019February 5, 2021

Introduction Many thanks to Bob Farrell for this week’s topic. It’s got nothing to do with red meat and it’s

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Diet & Health 

Prebiotics, Probiotics & Anxiety

June 3, 2019February 5, 2021

Introduction On 25th May, I spotted a small item in the newspaper with the headline “Veg gives a bellyful of

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Recent Articles

  • Gas stoves & childhood asthma in the US
  • Drink more & live longer?
  • Does not having a COVID jab increase your risk of a traffic crash?
  • Review of 2022
  • Does intermittent fasting raise the risk of early death?
  • Can governments nudge away obesity?
  • The only diet to have reversed heart disease?

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Recent Posts

  • Gas stoves & childhood asthma in the US
  • Drink more & live longer?
  • Does not having a COVID jab increase your risk of a traffic crash?
  • Review of 2022
  • Does intermittent fasting raise the risk of early death?

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