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Diet and Health Today

Diet and Health Today

with Zoë Harcombe


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Diet & Health

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Diet & Health Other Diets & Books 

Keto diets & kidney stones

November 29, 2021December 1, 2021news

Introduction Many thanks to Tricia Hanagan, from Oregon, USA, for spotting the article for today’s note. Sometimes articles need a

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Diet & Health 

Nuts & cognitive ability

February 1, 2021February 5, 2021news

Executive summary * A study was published which claimed that intake of nuts was inversely related to risk of cognitive

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Diet & Health 

How alcohol affects weight

July 22, 2019February 5, 2021news

Introduction We’re taking a bit of a departure this week to do a classic issue rather than a recent paper.

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Diet & Health 

The EAT Lancet Diet & the EPIC Study

July 1, 2019February 5, 2021news

Introduction On June 21st, 2019, a paper was published in The Lancet entitled “EAT-Lancet score and major health outcomes: the

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Diet & Health 

Intermittent Fasting – Time-Restricted Eating

June 24, 2019February 5, 2021news

Introduction Many thanks to Bob Farrell for this week’s topic. It’s got nothing to do with red meat and it’s

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Diet & Health 

Prebiotics, Probiotics & Anxiety

June 3, 2019February 5, 2021news

Introduction On 25th May, I spotted a small item in the newspaper with the headline “Veg gives a bellyful of

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Diet & Health 

Diet and deaths

April 8, 2019February 5, 2021news

Introduction The Lancet is pumping out diet articles at quite a rate. The most recent study was published on 3rd

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Latest articles

Finland, diet, cholesterol & heart disease
Cholesterol Heart Disease 

Finland, diet, cholesterol & heart disease

June 5, 2023June 5, 2023
Did Finland prove that reducing (saturated) fat reduces heart disease?
Heart Disease 

Did Finland prove that reducing (saturated) fat reduces heart disease?

May 29, 2023May 29, 2023
Heart healthy diets
Heart Disease 

Heart healthy diets

May 22, 2023May 22, 2023
Mediterranean diet, women & heart disease
Food & Nutrition Heart Disease 

Mediterranean diet, women & heart disease

May 15, 2023May 15, 2023

Random reading

Snacks & activity needed to burn them off – the many problems

January 18, 2016February 5, 2021
Green pea soup

Green pea soup

March 11, 2013February 5, 2021

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Recent Posts

  • Upgrade Your Lunch Routine: Tips for packing a nutritious and delicious Lunch Box.
  • Finland, diet, cholesterol & heart disease
  • Did Finland prove that reducing (saturated) fat reduces heart disease?
  • Delicious BBQ marinades, relishes and dips
  • Heart healthy diets

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