Diet & Health – Diet and Health Today

MIND diet & cognitive decline

Randomized Controlled Trials (RCTs) are a rarity in nutrition research, making the study we are reviewing this week particularly intriguing.

A recent study on mortality and healthy eating, focused on low-carb and low-fat diets, has been making headlines. The study

Introduction Many thanks to Tricia Hanagan, from Oregon, USA, for spotting the article for today’s note. Sometimes articles need a

Executive summary * A study was published which claimed that intake of nuts was inversely related to risk of cognitive

Introduction We’re taking a bit of a departure this week to do a classic issue rather than a recent paper.

Introduction On June 21st, 2019, a paper was published in The Lancet entitled “EAT-Lancet score and major health outcomes: the

Introduction Many thanks to Bob Farrell for this week’s topic. It’s got nothing to do with red meat and it’s