Diabetes – Diet and Health Today

Breakfast timing & risk of T2D

Introduction A study titled “Associations of meal timing, number of eating occasions and night-time fasting duration with incidence of type

Introduction A couple of events coincided last week. First, someone I know in the real food world emailed me to

Introduction Many thanks to Ellen Calteau Registered Dietician for this week’s note. Ellen is the Food Addiction Resources Operation Manager

Today’s note happens to fall on World Diabetes Day. I thought I’d share with you the introduction that I wrote

Introduction When nutritional research is dominated by epidemiology, controlled trials are welcome and always worth reviewing. This week’s note is

Summary – An umbrella review was published in November 2021. A meta-analysis pools together all studies on a particular topic.

Executive Summary – In March 2020, SACN, the UK Scientific Advisory Committee for Nutrition, invited submissions for a consultation about