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Diet and Health Today

Diet and Health Today

with Zoë Harcombe


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Diabetes

diabetes

Calories Diabetes 

DIAMOND diet trial for type 2 diabetes

March 6, 2023March 5, 2023news

Introduction Many thanks to Ellen Calteau Registered Dietician for this week’s note. Ellen is the Food Addiction Resources Operation Manager

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Diabetes 

Diabetes Unpacked

November 14, 2022November 13, 2022news

Today’s note happens to fall on World Diabetes Day. I thought I’d share with you the introduction that I wrote

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Diabetes 

Keto vs Mediterranean diet for T2D

August 1, 2022July 31, 2022news

Introduction When nutritional research is dominated by epidemiology, controlled trials are welcome and always worth reviewing. This week’s note is

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Diabetes 

Which diet is best for type 2 diabetes?

January 11, 2022January 13, 2022news

Summary – An umbrella review was published in November 2021. A meta-analysis pools together all studies on a particular topic.

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Diabetes Public Health 

SACN report on lowER carb diets for T2D

June 7, 2021June 7, 2021news

Executive Summary – In March 2020, SACN, the UK Scientific Advisory Committee for Nutrition, invited submissions for a consultation about

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Diabetes Other Diets & Books 

Type 2 diabetes & diet – how low should low carb be?

February 8, 2021May 20, 2021news

Introduction Many thanks to Mark Benson for this week’s topic. Mark is a recently retired ophthalmic surgeon, who was involved

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Diabetes Health & Fitness 

Eggs, diabetes and Chinese adults

November 23, 2020February 5, 2021news

Executive summary * A study published in the British Journal of Nutrition was called "Higher egg consumption associated with increased

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Recent Articles

  • Carbs & cardiovascular disease
  • Diets, health & carbon footprint
  • Does Erythritol sweetener cause cardiac incidents?
  • DIAMOND diet trial for type 2 diabetes
  • DASH vs American diet
  • Plant based diets & bowel cancer
  • The impact of meal frequency, size & timing on weight

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Recent Posts

  • Carbs & cardiovascular disease
  • Diets, health & carbon footprint
  • Does Erythritol sweetener cause cardiac incidents?
  • DIAMOND diet trial for type 2 diabetes
  • DASH vs American diet

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