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Diet and Health Today

Diet and Health Today

with Zoë Harcombe


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Carbohydrate

carbohydrate

Carbohydrate 

Why eat carbohydrate?

May 16, 2022May 15, 2022news

Introduction I was with a friend, Isabella Cooper, recently when she was testing her blood glucose and ketone levels with

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Carbohydrate Fat 

Australian women – carbs & fat

October 25, 2021October 24, 2021news

Summary – A study of approximately 10,000 middle-aged Australian women examined the association between carbohydrate and saturated fat intake with

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Calories Carbohydrate 

The Carbohydrate Insulin Model of Obesity

September 20, 2021January 1, 2022news

Summary A perspective paper has just been published on the subject of the carbohydrate insulin model (CIM) of obesity. The

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Carbohydrate Whole Grains 

‘Fast’ & ‘slow’ carbs

August 30, 2021August 30, 2021news

Introduction This week’s paper made headlines on both sides of the Atlantic. “Fast carbs don’t make you fat” reported the

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Carbohydrate Diet & Weight 

Slimming World’s view of low carb diets

January 7, 2019February 5, 2021news

  The UK Sun newspaper seems to have been the first to pick up this story: “’CARBFUSION’ Low-carb diets are

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Carbohydrate Food & Nutrition Health & Fitness Women's Health 

Low carb diets & getting pregnant

July 6, 2017August 8, 2022

On 5th July 2017, there were headlines in the media: “Go ‘low carb’ to increase fertility chances by five times,

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Carbohydrate Fat Food & Nutrition Health & Fitness Other Diets & Books Weight Loss 

The optimal diet?

April 24, 2017August 20, 2022

Last week’s article about carbs and nutrients in dairy generated much interest. This week, I’m going to develop this interest

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