Back to Basics 2024

Just 14 days to better health

Starting January 1st 2024

Our popular 14 Day Back to Basics plan
(this year, it’s free for everyone)

On this course, we’ll cover:

The Harcombe Diet®
Why eating less doesn’t work (for long-term weight loss)
Stopping cravings
Food addiction and how to overcome it
Strategies for weighing
Coping mechanisms for challenging situations
and lots more.

There’s also a workbook, meal planners, shopping guides and Phase 1 and Phase 2 guides

Delivered straight to your inbox. Every day for 14-days

It just takes a minute to sign up and we’ll have you covered for your New Year health plans.

Come and join us today.

This program has started and registration is now closed.

If you would like to run the program at a start time to suit yourself, you can do that with any membership. You can sign up for one here.