Q&AThe Harcombe Diet

What are zero calorie noodles and can I have them?

Q - What are zero calorie noodles and can I have them?

A - Zero calorie noodles are also known as "Shirataki" noodles. "Shirataki" is Japanese for "white waterfall", which is what the noodles look like. The noodles are made from something called glucomannan, which is a type of fibre that comes f...

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