How did The Harcombe Diet® come about?

Back from one of the top three obese/overweight nations in Europe to another one!

We return to a very exciting week - we have a book launch with Hodder & Stoughton this Thursday 9th May. The Harcombe Diet 3-Step Plan is out later this week.

This is the practical guide to The Harcombe Diet with some top trouble shooting tips. From the impact of medications on weight, to how to deal with the office feeder - the top tips are packed in.

The introduction to this new book explains how The Harcombe Diet® came about and I hope that you enjoy the story...

My childhood dream was to go to Cambridge University. I went to the kind of school where no pupil went to Cambridge, not even on the bus! Yet I achieved my goal, winning a scholarship to read economics at Corpus Christi College. After dreaming for so long of studying at the most beautiful institution in the world, you would imagine that my time at Cambridge was everything I had hoped it would be and more. This was sadly not the case.