Skip to content

  • Start Here
    • Sign Up
  • The Harcombe Diet
    • New Members start here
    • The complete Q&A
    • The 3 Conditions
    • Top Tips
    • Recipes
  • Library
  • Podcasts
    • Videos
  • Forum
Diet and Health Today


Login
Sign Up
About the DietThe Harcombe Diet

Three observations from the open week

November 1, 2012January 22, 2021

Please login below or sign up to access the rest of this article.


 
 
Forgot Password
  • Somewhere in the British Isles people are fit not fat
  • The complete guide to cholesterol

You May Also Like

Can I put balsamic or other vinegar on salads?

February 7, 1010May 20, 2021

Can I stay on Phase 1 longer than 5 days?

June 21, 1011May 19, 2021

I have noticed that I get into ‘virtuous’ and ‘vicious’ circles.

February 7, 1010May 20, 2021

sign up

Latest articles

LDL-C & heart disease – definitive proof?
Heart Disease

LDL-C & heart disease – definitive proof?

October 2, 2023October 2, 2023
The Rice Diet
CarbohydrateOther Diets & Books

The Rice Diet

September 25, 2023September 25, 2023
Mediterranean diet, Biobank & dementia
Health & Fitness

Mediterranean diet, Biobank & dementia

September 18, 2023September 18, 2023
Lecanemab for Alzheimer’s Disease
Surgery and Medications

Lecanemab for Alzheimer’s Disease

September 11, 2023September 10, 2023

Random reading

5 Simple arguments against the Energy In = Energy Out argument

May 1, 2011February 6, 2021
Metabolism, dieting & reaching goal weight

Metabolism, dieting & reaching goal weight

February 7, 2022December 31, 2022

Club Resources

Club Forum
Library
Recipes
The Coffee Shop
The Harcombe Diet Books

Categories

Recent Posts

  • LDL-C & heart disease – definitive proof?
  • The Rice Diet
  • Mediterranean diet, Biobank & dementia
  • Lecanemab for Alzheimer’s Disease
  • Ultra-processed food & health

Never miss an episode

To receive a monthly digest of updates from Diet and Health Today, just enter your email address below. We send out emails on last day of the month

Your email address will never be shared with third parties and you can stop them at anytime. Delivered by Mailchimp.

Listen to iTunes Listen on Spotify
Copyright © 2023 Diet and Health Today. All rights reserved.