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Diet and Health Today

Diet and Health Today

with Zoë Harcombe


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Live Q&A 

How much carb with a fat meal

July 1, 2012February 20, 2021

Hi Zoe I heard you say in a lecture that as little as 5g of sugar could trigger insulin, I am just wondering what the minimum amount of carbs in grams you would stick to if you were eating a fat meal.

Cheers Donna
Hi there - I have answered this before. Just found it here: There is the following ...

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