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Diet and Health Today

Diet and Health Today

with Zoë Harcombe


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Health & Fitness Q&A The Harcombe Diet Women's Health 

It all goes wrong at the Time of the Month

June 21, 2011May 19, 2021

Q) I do really well and then everything goes to pieces at the time-of-the-month. I have incredible cravings – especially for chocolate of course. Please can you advise me if there is anything different I need to do just before my period?

A) There are a number of things that you can do:1) If you ...

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