Skip to content

  • Start Here
    • Sign Up
  • The Harcombe Diet
    • New Members start here
    • The complete Q&A
    • The 3 Conditions
    • Top Tips
    • Recipes
  • Library
  • Podcasts
    • Videos
  • Forum
Diet and Health Today

Diet and Health Today

with Zoë Harcombe


Login
Sign Up
Food & Nutrition Q&A Sugar The Harcombe Diet 

Can I have sweeteners/sugar substitutes?

June 20, 2011May 19, 2021Sweetener

A) My advice would be not to eat artificial sweeteners because this book is all about a) eating naturally and b) getting rid of cravings. Let us look at each of these two points:

a) I can't see how anything artificial fits in with natural, healthy eating. Some sweeteners have been banned. Some s...

Please login below or sign up to access the rest of this article.


 
 
Forgot Password
  • ← Can I have Quorn? What is it made of? (Also known as Mycoprotein)
  • Can I Eat Avocados? →

You May Also Like

Video FAQ’s

August 17, 2011January 22, 2021

Carbs in dairy products

April 17, 2017February 5, 2021

I’m finding it difficult to get bacon – all the bacon in supermarkets has preservatives – any tips?

February 7, 1010May 20, 2021

sign up

Latest articles

Finland, diet, cholesterol & heart disease
Cholesterol Heart Disease 

Finland, diet, cholesterol & heart disease

June 5, 2023June 5, 2023
Did Finland prove that reducing (saturated) fat reduces heart disease?
Heart Disease 

Did Finland prove that reducing (saturated) fat reduces heart disease?

May 29, 2023May 29, 2023
Heart healthy diets
Heart Disease 

Heart healthy diets

May 22, 2023May 22, 2023
Mediterranean diet, women & heart disease
Food & Nutrition Heart Disease 

Mediterranean diet, women & heart disease

May 15, 2023May 15, 2023

Random reading

Butternut squash, carrot and ginger soup

Butternut squash, carrot and ginger soup

March 14, 2018February 5, 2021

Review of 2022

January 2, 2023January 1, 2023

Club Resources

Club Forum
Library
Recipes
The Coffee Shop
The Harcombe Diet Books

Categories

Recent Posts

  • Upgrade Your Lunch Routine: Tips for packing a nutritious and delicious Lunch Box.
  • Finland, diet, cholesterol & heart disease
  • Did Finland prove that reducing (saturated) fat reduces heart disease?
  • Delicious BBQ marinades, relishes and dips
  • Heart healthy diets

Never miss an episode

To receive a weekly digest of updates from Diet and Health Today, just enter your email address below. We send out emails on Sunday mornings

Your email address will never be shared with third parties and you can stop them at anytime. Delivered by Mailchimp.

Listen to iTunes Listen on Stitcher Listen on Spotify
Copyright © 2023 Diet and Health Today. All rights reserved.