ObesitySpecial Reports

Dieting – what makes us fall off the wagon?

There are a number of things that trigger falling off the wagon:
1) Family;
2) Events;
3) Stress;
4) The Time of the Month;
5) Complacency;
6) Curiosity;
7) Boredom;
8) Habits;
9) Holidays;
10) Treats;
11) Illness;
12) Not getting success.

1) Family:
This one comes up again and again and we address it in many articles  where we looked at the family background connections as to why we see sweets as treats. We also looked at family for the Christmas survival guide . We've also introduced the psychology behind childhood and esteem with the “Four Pillars of Childhood”. This is always worth a look back to.

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