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Q&AThe 3 ConditionsThe Harcombe Diet

Why haven’t I been able to stick to a diet?

February 7, 2010May 19, 2021

Because you have had cravings that are so strong you might as well have been a drug addict trying to give up heroin or a smoker trying to give up cigarettes. You are not weak-willed or greedy. You are fighting a force on an hourly basis that would beat the strongest of wills.

You have these crav...

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  • How is it different to other diets?
  • Why does everyone tell me to count calories?

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