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Q&AThe Harcombe Diet

I’ve tried drinking my tea and coffee black, but can’t get to like the taste

February 7, 2010

Q) My only problem is the drinks allowed. I've tried drinking my tea and coffee black, but can't get to like the taste. Could you please tell me if I can have a slice of lemon in*a cup of black tea, or in a glass of water, in Phase 1?
A) You only need to do Phase 1 for five days, so milk needs to be...

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  • You say that it is better not to drink at all with meals as it affects digestion
  • As an insulin dependent Diabetic, I was wondering whether your diet would actually work for me?

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