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Diet and Health Today

Diet and Health Today

with Zoë Harcombe


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Q&A The Harcombe Diet 

I’ve tried drinking my tea and coffee black, but can’t get to like the taste

February 7, 2010May 19, 2021

Q) My only problem is the drinks allowed. I've tried drinking my tea and coffee black, but can't get to like the taste. Could you please tell me if I can have a slice of lemon in*a cup of black tea, or in a glass of water, in Phase 1?

A) You only need to do Phase 1 for five days, so milk needs t...

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  • ← You say that it is better not to drink at all with meals as it affects digestion
  • As an insulin dependent Diabetic, I was wondering whether your diet would actually work for me? →

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