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Q&AThe Harcombe Diet

How much weight will I lose?

February 7, 2010

Q) Weight loss – Is it the same as other diets, i.e. 1-2 lbs a week or can I expect less/more?
A) I think you’ll find that you don’t lose 1-2lbs a week on other diets, or you wouldn’t have a weight problem! Phase 1 weight loss has been consistently high and spectacular in some cases. Phase 2 really ...

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  • When do I move on to different phases?
  • How will I feel on The Harcombe Diet?

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