2023 14 Day Plan – Dashboard

Here is your dashboard of activities, downloads and key dates for the January 2023 14 Day Plan.

The program will require you to self-register, so that you can start the series on a day and time to suit yourself.

We’re now open for registration. Just follow the instructions below to start your email series.

We’ll send you a series of emails, one-a-day, at the same time every day for Motivation, Information and Inspiration.

You can follow any phase of The Harcombe Diet that suits you. Most will be using Phase 1 as a reset and we’ve included some suggested meal plans in the downloads below.

Please do visit the forum to give support and get support from other members – We all do much better when we follow something together.

Live Q&As

We’ll run Live Q&A and Zoom chat sessions during these initial dates and times... Pop them in your diary and come along for a chat or help.

Sunday January 8th 2023, 10.00-12.00 GMT

Sunday January 15th 2023, 10.00-12.00 GMT


Here are some links to helpful downloads:

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