Here is your dashboard of activities, downloads and key dates for the January 2023 14 Day Plan.
The program will require you to self-register, so that you can start the series on a day and time to suit yourself.
We’re now open for registration. Just follow the instructions below to start your email series.
We’ll send you a series of emails, one-a-day, at the same time every day for Motivation, Information and Inspiration.
You can follow any phase of The Harcombe Diet that suits you. Most will be using Phase 1 as a reset and we’ve included some suggested meal plans in the downloads below.
Please do visit the forum to give support and get support from other members – We all do much better when we follow something together.
Live Q&As
We’ll run Live Q&A and Zoom chat sessions during these initial dates and times... Pop them in your diary and come along for a chat or help.
Sunday January 8th 2023, 10.00-12.00 GMT
Sunday January 15th 2023, 10.00-12.00 GMT
Downloads.
Here are some links to helpful downloads:
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