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Diet and Health Today

with Zoë Harcombe


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About the Diet Q&A The Harcombe Diet 

Can I stay on Phase 1 longer than 5 days?

June 21, 1011May 19, 2021

Yes, it is fine to continue with Phase 1 for as long as you like. There are still cultures around the world today living on nothing but animal foods and they suffer none of the modern illness that so called ‘civilised’ nations do. Phase 1 allows you far more than this and would be a perfectly healt...

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