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Q&A The Harcombe Diet 

Can I Have Soya Milk

June 20, 1011May 20, 2021

Ideally no. (Soy is the term used in the US and soya in the UK).

The concern I have with soy(a) milk is much more about health, than weight. It is made by soaking dry soybeans and grinding them with water. Soybeans are one of the biotech crops, which have been genetically modified.

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  • ← Does The Harcombe Diet Make us More Carb Sensitive?
  • Can I have Tofu? Is it a carb or fat? →

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