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Q&AThe Harcombe Diet

Can I have sausages?

June 21, 1011May 19, 2021

Yes, if you can find a source with only meat and meat by-products, natural herbs and spices and other natural ingredients e.g. chopped onions or other vegetables. Preservatives are OK. The ingredients to avoid are the usual ones – wheat (may be listed as wheat flour, wheat starch or rusk); sugars (...

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