Skip to content

  • Start Here
    • Sign Up
  • The Harcombe Diet
    • New Members start here
    • The complete Q&A
    • The 3 Conditions
    • Top Tips
    • Recipes
  • Library
  • Podcasts
    • Videos
  • Forum
Diet and Health Today

Diet and Health Today

with Zoë Harcombe


Login
Sign Up
Dairy Food & Nutrition Q&A The Harcombe Diet 

What about the carb content of milk?

March 14, 1010May 20, 2021

Q) Milk is the one item that is confusing to me regarding where it sits in the Harcombe diet – The carb count of milk, even skim or no fat milk, seems to be very high -isn’t this a factor for leaving it out all together? Soy milk seems to have a lower carb count which would indicate it is better th...

Please login below or sign up to access the rest of this article.


 
 
Forgot Password
  • ← Milk – all the different options
  • What about lactose free milk? →

You May Also Like

Weight loss – is it the same as other diets? 1-2lbs a week?

June 21, 1011May 19, 2021

Why Processed food is bad for slimmers

January 1, 2010May 19, 2021

A Video Introduction to The Harcombe Diet

August 10, 2011January 22, 2021

sign up

Latest articles

Finland, diet, cholesterol & heart disease
Cholesterol Heart Disease 

Finland, diet, cholesterol & heart disease

June 5, 2023June 5, 2023
Did Finland prove that reducing (saturated) fat reduces heart disease?
Heart Disease 

Did Finland prove that reducing (saturated) fat reduces heart disease?

May 29, 2023May 29, 2023
Heart healthy diets
Heart Disease 

Heart healthy diets

May 22, 2023May 22, 2023
Mediterranean diet, women & heart disease
Food & Nutrition Heart Disease 

Mediterranean diet, women & heart disease

May 15, 2023May 15, 2023

Random reading

People Can be fat yet fit

September 10, 2012February 5, 2021
HPCSA vs Professor Noakes -The story sofar

HPCSA vs Professor Noakes -The story sofar

October 17, 2016February 5, 2021

Club Resources

Club Forum
Library
Recipes
The Coffee Shop
The Harcombe Diet Books

Categories

Recent Posts

  • Upgrade Your Lunch Routine: Tips for packing a nutritious and delicious Lunch Box.
  • Finland, diet, cholesterol & heart disease
  • Did Finland prove that reducing (saturated) fat reduces heart disease?
  • Delicious BBQ marinades, relishes and dips
  • Heart healthy diets

Never miss an episode

To receive a weekly digest of updates from Diet and Health Today, just enter your email address below. We send out emails on Sunday mornings

Your email address will never be shared with third parties and you can stop them at anytime. Delivered by Mailchimp.

Listen to iTunes Listen on Stitcher Listen on Spotify
Copyright © 2023 Diet and Health Today. All rights reserved.