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Food & NutritionOther Foods & DrinksQ&AThe Harcombe Diet

would it be OK to have a fresh squeezed lemon in hot water in the morning?

February 14, 1010May 20, 2021 Lemon

Q) I was just wondering if it would be okay to have a fresh squeezed lemon in hot water in the morning. I have read that this is very good for getting your metabolism going, I just wonder what you think about it, do you think it is beneficial? I’ve read your books and can see the extensive research...

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  • I absolutely must have my coffee (1 sugar, 1 cream). Please tell me it won’t get in the way of this diet!
  • Is it too late to start drinking milk for calcium?

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