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Q&AThe Harcombe Diet

Why can’t I still count calories?

February 7, 1010May 20, 2021 Calories

Because if you continue to count calories you will continue to try to restrict them. If you start to find yourself eating 2,000 calories a day, or more, you will consciously, or subconsciously, try to cut back. The hardest thing that you will do, in following the eating advice in this book, is to g...

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