Skip to content

  • Start Here
    • Sign Up
  • The Harcombe Diet
    • New Members start here
    • The complete Q&A
    • The 3 Conditions
    • Top Tips
    • Recipes
  • Library
  • Podcasts
    • Videos
  • Forum
Diet and Health Today


Login
Sign Up
Food & NutritionOther Foods & DrinksQ&AThe Harcombe Diet

Pasta vs. rice – which is better?

February 7, 1010May 20, 2021

Rice, for Europeans and Americans, is rarely a food to which we are intolerant, as we don’t eat it often enough to become intolerant to it. Pasta, however, is often a food to which we are intolerant, as it is from the wheat family, which we tend to eat at every meal – breakfast cereal, toast, sandw...

Please login below or sign up to access the rest of this article.


 
 
Forgot Password
  • Can we use mascarpone cheese?
  • What are pulses?

You May Also Like

An insulin index of food

February 14, 2022April 18, 2023

Could I have cheese with a baked potato, or would I have to eat it separately?

February 7, 1010May 20, 2021

Are nuts and seeds allowed?

June 20, 1011May 20, 2021

sign up

Latest articles

LDL-C & heart disease – definitive proof?
Heart Disease

LDL-C & heart disease – definitive proof?

October 2, 2023October 2, 2023
The Rice Diet
CarbohydrateOther Diets & Books

The Rice Diet

September 25, 2023September 25, 2023
Mediterranean diet, Biobank & dementia
Health & Fitness

Mediterranean diet, Biobank & dementia

September 18, 2023September 18, 2023
Lecanemab for Alzheimer’s Disease
Surgery and Medications

Lecanemab for Alzheimer’s Disease

September 11, 2023September 10, 2023

Random reading

‘Fast’ & ‘slow’ carbs

‘Fast’ & ‘slow’ carbs

August 30, 2021August 30, 2021

Mince Pies – what’s in them?

December 11, 2009May 19, 2021

Club Resources

Club Forum
Library
Recipes
The Coffee Shop
The Harcombe Diet Books

Categories

Recent Posts

  • LDL-C & heart disease – definitive proof?
  • The Rice Diet
  • Mediterranean diet, Biobank & dementia
  • Lecanemab for Alzheimer’s Disease
  • Ultra-processed food & health

Never miss an episode

To receive a monthly digest of updates from Diet and Health Today, just enter your email address below. We send out emails on last day of the month

Your email address will never be shared with third parties and you can stop them at anytime. Delivered by Mailchimp.

Listen to iTunes Listen on Spotify
Copyright © 2023 Diet and Health Today. All rights reserved.