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Diet and Health Today

Diet and Health Today

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Dairy Food & Nutrition Q&A The Harcombe Diet 

Is it too late to start drinking milk for calcium?

February 14, 1010May 20, 2021

Q) Is it too late to start drinking milk for calcium? I am a 27 year old girl and I don’t have any milk – just add a little in tea – is it too late to start drinking milk now? I’ve heard it’s only useful till you are 30?

A) There’s a lot to answer here!

1) Did you know that you only have the ...

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