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DairyFood & NutritionQ&AThe Harcombe Diet

Is it too late to start drinking milk for calcium?

February 14, 1010May 20, 2021

Q) Is it too late to start drinking milk for calcium? I am a 27 year old girl and I don’t have any milk – just add a little in tea – is it too late to start drinking milk now? I’ve heard it’s only useful till you are 30?

A) There’s a lot to answer here!

1) Did you know that you only have the ...

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  • would it be OK to have a fresh squeezed lemon in hot water in the morning?
  • What percentage of body fat is water, if any?

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