Diet & Health Today

with Zoë Harcombe & guests

Q&A The Harcombe Diet 

I absolutely must have my coffee (1 sugar, 1 cream). Please tell me it won’t get in the way of this diet!

Zoe

Q) This totally looks do-able so I’m going to start tomorrow but my only concern is COFFEE! I absolutely must have my coffee (1 sugar, 1 cream). Please tell me it won’t get in the way of this diet!

A) Here is the key extract from the book (end of the Phase 2 chapter) on coffee:

There are some...

Please login below or sign up to access the rest of this article.

Other Articles That You May Also Like

Sundried/sunblush tomatoes in olive oil – carb or fat?

I have been diagnosed as having elevated insulin – otherwise known as Syndrome X or Insulin Resistance. Is this the same as Hypoglycaemia?

How do I stop ‘good’ days and ‘bad’ days?

When can I re-introduce more foods?

Can I have Flaxseeds?

IS TOTAL Greek yoghurt OK?