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	<title>Diet and Health Podcast</title>
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	<link>http://www.dietandhealthtoday.com</link>
	<description>Diet and Health Podcast. Tips, Discussions, Advice &#38; Learning From the Diet &#38; Health World Today</description>
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	<itunes:summary>Diet and Health Podcast. Tips, Discussions, Advice &amp; Learning From the Diet &amp; Health World Today</itunes:summary>
	<itunes:author>Diet and Health Podcast</itunes:author>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://www.dietandhealthtoday.com/wp-content/uploads/powerpress/SQ512.png" />
	<copyright>Zoe Harcombe</copyright>
	<itunes:subtitle>Diet and Health Podcast. Tips, Discussions, Advice &amp; Learning From the Diet &amp; Health World Today</itunes:subtitle>
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	<itunes:category text="Health">
		<itunes:category text="Fitness &amp; Nutrition" />
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		<rawvoice:location>Wales, UK</rawvoice:location>
		<rawvoice:frequency>Weekly</rawvoice:frequency>
		<item>
		<title>The Australian Dietary Guidelines</title>
		<link>http://www.dietandhealthtoday.com/2013/04/the-australian-dietary-guidelines/</link>
		<comments>http://www.dietandhealthtoday.com/2013/04/the-australian-dietary-guidelines/#comments</comments>
		<pubDate>Wed, 10 Apr 2013 07:18:24 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://www.dietandhealthtoday.com/?p=147</guid>
		<description><![CDATA[Interview with Zoe Harcombe and Pippa Jones of iTalkFM talking about the 2013 Australian Dietary Guidelines]]></description>
			<content:encoded><![CDATA[<div class="tweetthis" style="text-align:left;"><p> <a target="_blank" rel="nofollow" class="tt" href="http://twitter.com/intent/tweet?text=The+Australian+Dietary+Guidelines+http%3A%2F%2Fis.gd%2FGiojSx" title="Post to Twitter"><img class="nothumb" src="http://www.dietandhealthtoday.com/wp-content/plugins/tweet-this/icons/en/twitter/tt-twitter-micro3.png" alt="Post to Twitter" /></a> <a target="_blank" rel="nofollow" class="tt" href="http://www.facebook.com/share.php?u=http://www.dietandhealthtoday.com/2013/04/the-australian-dietary-guidelines/&amp;t=The+Australian+Dietary+Guidelines" title="Post to Facebook"><img class="nothumb" src="http://www.dietandhealthtoday.com/wp-content/plugins/tweet-this/icons/en/facebook/tt-facebook-micro3.png" alt="Post to Facebook" /></a></p></div><p>Interview with Zoe Harcombe and Pippa Jones of iTalkFM talking about the 2013 Australian Dietary Guidelines</p>
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		<itunes:subtitle>Interview with Zoe Harcombe and Pippa Jones of iTalkFM talking about the 2013 Australian Dietary Guidelines</itunes:subtitle>
		<itunes:summary>Interview with Zoe Harcombe and Pippa Jones of iTalkFM talking about the 2013 Australian Dietary Guidelines</itunes:summary>
		<itunes:author>Diet and Health Podcast</itunes:author>
		<itunes:explicit>no</itunes:explicit>
	</item>
		<item>
		<title>Processed Meat</title>
		<link>http://www.dietandhealthtoday.com/2013/03/processed-meat/</link>
		<comments>http://www.dietandhealthtoday.com/2013/03/processed-meat/#comments</comments>
		<pubDate>Mon, 11 Mar 2013 10:59:11 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.dietandhealthtoday.com/?p=144</guid>
		<description><![CDATA[This interview was originally broadcast on iTalkFM with Pippa Jones]]></description>
			<content:encoded><![CDATA[<div class="tweetthis" style="text-align:left;"><p> <a target="_blank" rel="nofollow" class="tt" href="http://twitter.com/intent/tweet?text=Processed+Meat+http%3A%2F%2Fis.gd%2F0lneRS" title="Post to Twitter"><img class="nothumb" src="http://www.dietandhealthtoday.com/wp-content/plugins/tweet-this/icons/en/twitter/tt-twitter-micro3.png" alt="Post to Twitter" /></a> <a target="_blank" rel="nofollow" class="tt" href="http://www.facebook.com/share.php?u=http://www.dietandhealthtoday.com/2013/03/processed-meat/&amp;t=Processed+Meat" title="Post to Facebook"><img class="nothumb" src="http://www.dietandhealthtoday.com/wp-content/plugins/tweet-this/icons/en/facebook/tt-facebook-micro3.png" alt="Post to Facebook" /></a></p></div><p>This interview was originally broadcast on iTalkFM with Pippa Jones</p>
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		<itunes:subtitle>This interview was originally broadcast on iTalkFM with Pippa Jones</itunes:subtitle>
		<itunes:summary>This interview was originally broadcast on iTalkFM with Pippa Jones</itunes:summary>
		<itunes:author>Diet and Health Podcast</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>13:54</itunes:duration>
	</item>
		<item>
		<title>Interview with Maria McCann on WLR FM</title>
		<link>http://www.dietandhealthtoday.com/2013/01/interview-with-maria-mccann-on-wlr-fm/</link>
		<comments>http://www.dietandhealthtoday.com/2013/01/interview-with-maria-mccann-on-wlr-fm/#comments</comments>
		<pubDate>Wed, 23 Jan 2013 15:46:24 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://www.dietandhealthtoday.com/?p=140</guid>
		<description><![CDATA[This show was originally broadcast on the 29 December 2012 on WLR FM. Thanks to Maria McCann for a lovely interview]]></description>
			<content:encoded><![CDATA[<div class="tweetthis" style="text-align:left;"><p> <a target="_blank" rel="nofollow" class="tt" href="http://twitter.com/intent/tweet?text=Interview+with+Maria+McCann+on+WLR+FM+http%3A%2F%2Fis.gd%2FeG0xqz" title="Post to Twitter"><img class="nothumb" src="http://www.dietandhealthtoday.com/wp-content/plugins/tweet-this/icons/en/twitter/tt-twitter-micro3.png" alt="Post to Twitter" /></a> <a target="_blank" rel="nofollow" class="tt" href="http://www.facebook.com/share.php?u=http://www.dietandhealthtoday.com/2013/01/interview-with-maria-mccann-on-wlr-fm/&amp;t=Interview+with+Maria+McCann+on+WLR+FM" title="Post to Facebook"><img class="nothumb" src="http://www.dietandhealthtoday.com/wp-content/plugins/tweet-this/icons/en/facebook/tt-facebook-micro3.png" alt="Post to Facebook" /></a></p></div><p>This show was originally broadcast on the 29 December 2012 on WLR FM.<br />
Thanks to Maria McCann for a lovely interview</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<itunes:subtitle>This show was originally broadcast on the 29 December 2012 on WLR FM.  Thanks to Maria McCann for a lovely interview</itunes:subtitle>
		<itunes:summary>This show was originally broadcast on the 29 December 2012 on WLR FM. 
Thanks to Maria McCann for a lovely interview</itunes:summary>
		<itunes:author>Diet and Health Podcast</itunes:author>
		<itunes:explicit>no</itunes:explicit>
	</item>
		<item>
		<title>Interview with Lauren about averting weight loss surgery and finding The Harcombe Diet</title>
		<link>http://www.dietandhealthtoday.com/2013/01/interview-with-lauren-about-averting-weight-loss-surgery-and-finding-the-harcombe-diet/</link>
		<comments>http://www.dietandhealthtoday.com/2013/01/interview-with-lauren-about-averting-weight-loss-surgery-and-finding-the-harcombe-diet/#comments</comments>
		<pubDate>Sun, 20 Jan 2013 14:40:24 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://www.dietandhealthtoday.com/?p=138</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
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		<slash:comments>2</slash:comments>
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			<itunes:keywords>Diet,  Health Weight loss</itunes:keywords>
	<itunes:subtitle></itunes:subtitle>
		<itunes:summary></itunes:summary>
		<itunes:author>Diet and Health Podcast</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>1:03:35</itunes:duration>
	</item>
		<item>
		<title>Are egg yolks bad for you?</title>
		<link>http://www.dietandhealthtoday.com/2012/12/are-egg-yolks-bad-for-you/</link>
		<comments>http://www.dietandhealthtoday.com/2012/12/are-egg-yolks-bad-for-you/#comments</comments>
		<pubDate>Wed, 05 Dec 2012 15:11:49 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://www.dietandhealthtoday.com/?p=133</guid>
		<description><![CDATA[There&#8217;s more information on the background to this podcast over at Zoe&#8217; website]]></description>
			<content:encoded><![CDATA[<div class="tweetthis" style="text-align:left;"><p> <a target="_blank" rel="nofollow" class="tt" href="http://twitter.com/intent/tweet?text=Are+egg+yolks+bad+for+you%3F+http%3A%2F%2Fis.gd%2FSLnLRv" title="Post to Twitter"><img class="nothumb" src="http://www.dietandhealthtoday.com/wp-content/plugins/tweet-this/icons/en/twitter/tt-twitter-micro3.png" alt="Post to Twitter" /></a> <a target="_blank" rel="nofollow" class="tt" href="http://www.facebook.com/share.php?u=http://www.dietandhealthtoday.com/2012/12/are-egg-yolks-bad-for-you/&amp;t=Are+egg+yolks+bad+for+you%3F" title="Post to Facebook"><img class="nothumb" src="http://www.dietandhealthtoday.com/wp-content/plugins/tweet-this/icons/en/facebook/tt-facebook-micro3.png" alt="Post to Facebook" /></a></p></div><p>There&#8217;s more information on the background to this podcast over at <a href="http://www.zoeharcombe.com/2012/08/egg-yolk-consumption-carotid-plaque-bad-science/" target="_blank">Zoe&#8217; website</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<itunes:subtitle>There&#039;s more information on the background to this podcast over at Zoe&#039; website</itunes:subtitle>
		<itunes:summary>There&#039;s more information on the background to this podcast over at Zoe&#039; website</itunes:summary>
		<itunes:author>Diet and Health Podcast</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>12:37</itunes:duration>
	</item>
		<item>
		<title>Why your diet needs to start today</title>
		<link>http://www.dietandhealthtoday.com/2012/04/why-your-diet-needs-to-start-today/</link>
		<comments>http://www.dietandhealthtoday.com/2012/04/why-your-diet-needs-to-start-today/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 09:40:59 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://www.dietandhealthtoday.com/?p=130</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<itunes:subtitle></itunes:subtitle>
		<itunes:summary></itunes:summary>
		<itunes:author>Diet and Health Podcast</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>5:03</itunes:duration>
	</item>
		<item>
		<title>Foods you need to give up to be slim and healthy</title>
		<link>http://www.dietandhealthtoday.com/2012/03/foods-you-need-to-give-up-to-be-slim-and-healthy/</link>
		<comments>http://www.dietandhealthtoday.com/2012/03/foods-you-need-to-give-up-to-be-slim-and-healthy/#comments</comments>
		<pubDate>Thu, 22 Mar 2012 17:03:54 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://www.dietandhealthtoday.com/?p=128</guid>
		<description><![CDATA[http://www.bantransfats.com/]]></description>
			<content:encoded><![CDATA[<div class="tweetthis" style="text-align:left;"><p> <a target="_blank" rel="nofollow" class="tt" href="http://twitter.com/intent/tweet?text=Foods+you+need+to+give+up+to+be+slim+and+healthy+http%3A%2F%2Fis.gd%2FH6LC3g" title="Post to Twitter"><img class="nothumb" src="http://www.dietandhealthtoday.com/wp-content/plugins/tweet-this/icons/en/twitter/tt-twitter-micro3.png" alt="Post to Twitter" /></a> <a target="_blank" rel="nofollow" class="tt" href="http://www.facebook.com/share.php?u=http://www.dietandhealthtoday.com/2012/03/foods-you-need-to-give-up-to-be-slim-and-healthy/&amp;t=Foods+you+need+to+give+up+to+be+slim+and+healthy" title="Post to Facebook"><img class="nothumb" src="http://www.dietandhealthtoday.com/wp-content/plugins/tweet-this/icons/en/facebook/tt-facebook-micro3.png" alt="Post to Facebook" /></a></p></div><p>http://www.bantransfats.com/</p>
]]></content:encoded>
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		<itunes:subtitle>http://www.bantransfats.com/</itunes:subtitle>
		<itunes:summary>http://www.bantransfats.com/</itunes:summary>
		<itunes:author>Diet and Health Podcast</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>11:03</itunes:duration>
	</item>
		<item>
		<title>Protein &#8211; Three interesting facts</title>
		<link>http://www.dietandhealthtoday.com/2012/03/protein-three-interesting-facts/</link>
		<comments>http://www.dietandhealthtoday.com/2012/03/protein-three-interesting-facts/#comments</comments>
		<pubDate>Sat, 03 Mar 2012 11:48:43 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://www.dietandhealthtoday.com/?p=120</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<itunes:subtitle></itunes:subtitle>
		<itunes:summary></itunes:summary>
		<itunes:author>Diet and Health Podcast</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>9:30</itunes:duration>
	</item>
		<item>
		<title>The Obesity Epidemic Lecture</title>
		<link>http://www.dietandhealthtoday.com/2012/02/the-obesity-epidemic-lecture/</link>
		<comments>http://www.dietandhealthtoday.com/2012/02/the-obesity-epidemic-lecture/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 11:54:03 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Presentations & Talks]]></category>

		<guid isPermaLink="false">http://www.dietandhealthtoday.com/?p=124</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<itunes:subtitle></itunes:subtitle>
		<itunes:summary></itunes:summary>
		<itunes:author>Diet and Health Podcast</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>1:02:02</itunes:duration>
	</item>
		<item>
		<title>Am I losing fat or water?</title>
		<link>http://www.dietandhealthtoday.com/2012/01/am-i-losing-fat-or-water/</link>
		<comments>http://www.dietandhealthtoday.com/2012/01/am-i-losing-fat-or-water/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 15:36:53 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://www.dietandhealthtoday.com/?p=117</guid>
		<description><![CDATA[A common question I get asked is &#8220;Am I losing fat or water?&#8221; which I answer in this podcast]]></description>
			<content:encoded><![CDATA[<div class="tweetthis" style="text-align:left;"><p> <a target="_blank" rel="nofollow" class="tt" href="http://twitter.com/intent/tweet?text=Am+I+losing+fat+or+water%3F+http%3A%2F%2Fis.gd%2FqlDy1T" title="Post to Twitter"><img class="nothumb" src="http://www.dietandhealthtoday.com/wp-content/plugins/tweet-this/icons/en/twitter/tt-twitter-micro3.png" alt="Post to Twitter" /></a> <a target="_blank" rel="nofollow" class="tt" href="http://www.facebook.com/share.php?u=http://www.dietandhealthtoday.com/2012/01/am-i-losing-fat-or-water/&amp;t=Am+I+losing+fat+or+water%3F" title="Post to Facebook"><img class="nothumb" src="http://www.dietandhealthtoday.com/wp-content/plugins/tweet-this/icons/en/facebook/tt-facebook-micro3.png" alt="Post to Facebook" /></a></p></div><p>A common question I get asked is &#8220;Am I losing fat or water?&#8221; which I answer in this podcast</p>
]]></content:encoded>
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		<itunes:subtitle>A common question I get asked is &quot;Am I losing fat or water?&quot; which I answer in this podcast</itunes:subtitle>
		<itunes:summary>A common question I get asked is &quot;Am I losing fat or water?&quot; which I answer in this podcast</itunes:summary>
		<itunes:author>Diet and Health Podcast</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>8:43</itunes:duration>
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