The Obesity Epidemic Lecture
10 Diet Myths – GKR Karate UK Conference Presentation
Zoe talks about “10 things we’ve got wronger than a very wrong thing” in the world of obesity and weight loss. Further information and free eBook “20 Diet Myths – Busted” available at http://www.zoeharcombe.com. Introduction by Kancho Robert Sullivan, Founder, GKR Karate http://www.gkrkarate.com/ You can download the presentation slides HERE. You can also watch the [...]
Calories, Energy Balance, Thermodynamics & Weight Loss
… “Things we’ve got wronger than a very wrong thing”! As the brilliant Dr Malcolm Kendrick would say – and Black-adder before him! Why do we say “eat less/do more”? Does it work? What do the laws of thermodynamics actually say? (because it isn’t “eat less/do more”) Why do we say “to lose 1lb of [...]
Share your thoughts..