Cravings & Food Addiction
A radio interview with Jamie & Louise where Zoe talks through the causes, symptoms and effects of cravings and food addiction.
Saturated Fats – Three reasons why they are essential
Calories, Energy Balance, Thermodynamics & Weight Loss
… “Things we’ve got wronger than a very wrong thing”! As the brilliant Dr Malcolm Kendrick would say – and Black-adder before him! Why do we say “eat less/do more”? Does it work? What do the laws of thermodynamics actually say? (because it isn’t “eat less/do more”) Why do we say “to lose 1lb of [...]
How to stop the binges
BBC Radio Wales, Jamie & Louise show
Recording from BBC Radio Wales, Jamie & Louise show
The David Harvey Show
Broadcast on 2 November 2011.
1 Comment